Holistic

Find out about all the different therapies that you can use to treat, pamper, and heal your body.

My Thoughts On The Hay House World Summit 2015

 

I know that I have been quiet for the past week or so but that is because I have been so busy. I had lots of client work which is always a good complaint and I have been listening to all the amazing interviews in the Hay House World Summit 2015. This is a free event that ran over the month of May and featured 100 interviews with Hay House authors and speakers. It was fantastic and there was so much information to absorb. There were some great movies to watch too and I enjoyed these every evening. If you are a fan of Louise Hay or Dr. Wayne Dyer you will probably have heard of this event and more than likely spent a great deal of time listening to all the wonderful interviews just like I did.

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Why Relaxing Could Be The Cure You’ve Been Looking For

Relaxation Quotes

image credit: www.naijagists.com

Today I want to share with you all an article that I wrote as a collage assignment when I was completing my freelance journalism degree two years ago. The article is still relevant today and it fits with the theme that I have been following on my blog.

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Reduce Stress, Listen To Your Body and Relax

relax for less stress

There are days when we all need a break. Days when we need to slow down and take things easy. There are also days when we need to give ourselves a little push to get things done. I have these days and I have found that when I truly listen to myself, I know when it is a day where I need to push myself or a day when it is important for me to just relax and take some time out for me. There are times when we all work too hard, no matter what our job is, and we need to take some time to chill out and relax.

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