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Why Relaxing Could Be The Cure You’ve Been Looking For

Relaxation Quotes

image credit: www.naijagists.com

Today I want to share with you all an article that I wrote as a collage assignment when I was completing my freelance journalism degree two years ago. The article is still relevant today and it fits with the theme that I have been following on my blog.

Amanda J Evans is an Irish writer and poet. Amanda lives in Co. Meath, Ireland, with her husband and two children. She has published works available on Amazon including “Surviving Suicide: A Memoir From Those Death Left Behind”, a book that promotes suicide awareness.

She can be found on all social media platforms including

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Reduce Stress, Listen To Your Body and Relax

relax for less stress

There are days when we all need a break. Days when we need to slow down and take things easy. There are also days when we need to give ourselves a little push to get things done. I have these days and I have found that when I truly listen to myself, I know when it is a day where I need to push myself or a day when it is important for me to just relax and take some time out for me. There are times when we all work too hard, no matter what our job is, and we need to take some time to chill out and relax.

Amanda J Evans is an Irish writer and poet. Amanda lives in Co. Meath, Ireland, with her husband and two children. She has published works available on Amazon including “Surviving Suicide: A Memoir From Those Death Left Behind”, a book that promotes suicide awareness.

She can be found on all social media platforms including

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How To Connect With The Inner You

Inner SelfEternal bliss comes from within, from the soul that lives for eternity.  Tapping into this bliss is something that many of us will never achieve.  This bliss is different for everyone because everyone is different.  We are all unique in our own way andit is up to us to discover what our bliss means.  We may have an idea, even an incling, but until we go deep within ourselves it will remain just that.

Many of us never take the time to truly get to know ourselves or find out what makes us tick.  Many of us never take the time to stop and ask ourselves questions.  We are living in an age now where truths are being told and more and more people are open to discovering more about life and its deeper meaning.  Bookshops are filled with spiritual and self help titles all speaking the same message, all telling us that the answers lie within.

Amanda J Evans is an Irish writer and poet. Amanda lives in Co. Meath, Ireland, with her husband and two children. She has published works available on Amazon including “Surviving Suicide: A Memoir From Those Death Left Behind”, a book that promotes suicide awareness.

She can be found on all social media platforms including

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Secrets of Meditation for Better Health

Today I have a wonderful guest post to share with you. This post has been written by Matt Clarkson and I hope you enjoy it as much as I have.

Secrets of Meditation For Better Health

By Matt Clarkson

Author of Secrets of Meditation, Health and Manifestation

http://www.SecretsofMeditation.com

Amanda J Evans is an Irish writer and poet. Amanda lives in Co. Meath, Ireland, with her husband and two children. She has published works available on Amazon including “Surviving Suicide: A Memoir From Those Death Left Behind”, a book that promotes suicide awareness.

She can be found on all social media platforms including

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