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Jan212016

My Thoughts On Self-Improvement Podcasts

self-improvement podcasts

If you are anything like me, you probably lead a very busy life.  In the past week or so I have gone back to listening to self-improvement Podcasts.  I was looking for a way to boost my positivity without having to read more articles and books.  I wanted something that was quick and easy and that would be easy to fit into my schedule.  Podcasts are perfect.  They vary in length but can be so insightful.

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Jan152016

Increase Productivity In Your Workspace

 

increase productivity

It is the end of the second week in January and for many of us, things are back to normal.  We have settled into our work routine and are probably looking forward to the next holiday or break.  January is always a month that starts with great intentions, but these tend to slip after the second or third week. This is why looking at how to increase productivity can be so helpful, especially at the start of a new year when we have so many new goals to focus on.

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Jan042016

Health Happiness and Hope for 2016

 

2016 New Year

2016 has arrived. I hope it has been good so far for everyone reading this. 2015 was a year filled with clarification and new beginnings. I feel as if I finally found myself and the life I want to live. I found focus, motivation, and belief. It was a year filled with eye opening moments and realisations, and I enjoyed every moment of it. I am excited to see what 2016 is going to bring.

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Jun032015

My Thoughts On The Hay House World Summit 2015

 

I know that I have been quiet for the past week or so but that is because I have been so busy. I had lots of client work which is always a good complaint and I have been listening to all the amazing interviews in the Hay House World Summit 2015. This is a free event that ran over the month of May and featured 100 interviews with Hay House authors and speakers. It was fantastic and there was so much information to absorb. There were some great movies to watch too and I enjoyed these every evening. If you are a fan of Louise Hay or Dr. Wayne Dyer you will probably have heard of this event and more than likely spent a great deal of time listening to all the wonderful interviews just like I did.

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May212015

On Synchronicities and Letting the Universe Work for You

synchronicities

I am a big believer in synchronicities. In fact, I am always on the lookout for them and I acknowledge and write them down whenever I notice them. Of course, the more I pay attention the more I notice them. I have been reading about the Law of Attraction since 2008 and through the years I have immersed myself in so much information that sometimes I think my brain is like a huge, old library. I remember reading long ago that synchronicities are your acknowledgement that the universe is listening to you. The problem is that most of us don’t take the time to notice them. We are so quick to say I want this, I want to that, please help me with, show me the right direction to take, etc., but we aren’t watching for the answers.

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May182015

On Transforming Limiting Beliefs Into Positive Statements

positive affirmations

Today I want to talk about limiting beliefs. We all have them and there are some very common ones that I want to look at. These common limiting beliefs can hold us back in life and what I want to do with this post is give you some ideas on how to transform the limiting beliefs into positive statements or positive affirmations.

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May152015

On Things That Can Drain Your Energy

Drain your energy

image credit: www.motivateustoday.com

Today I wanted to talk about things that can drain your energy. We all have those days where we just feel tired or exhausted for absolutely no reason. We all have the days where we feel great until we bump into a friend or family member and after just ten minutes we feel drained and like we just want to go back to bed. What we aren’t aware of is that there are things that drain our energy and leave us feeling run down, tired, unmotivated, and so on. This is the topic I want to address today but before I can do that, there are some questions that need to be asked.

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May142015

Why Relaxing Could Be The Cure You’ve Been Looking For

Relaxation Quotes

image credit: www.naijagists.com

Today I want to share with you all an article that I wrote as a collage assignment when I was completing my freelance journalism degree two years ago. The article is still relevant today and it fits with the theme that I have been following on my blog.

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May122015

On The Self Esteem Triangle

Self esteem triangle

image credit: www.jenningswire.com

I was reading an excellent post this morning about the self-esteem triangle. It made so much sense that I decided to blog about it today. It is written by Will Aguila, M.D., “Dr. A” who is also a motivational speaker, author, and host of “The Dr. A Show”. The article itself can be found at http://www.jenningswire.com/health/wellness/the-self-esteem-triangle/ and is well worth a read.

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May072015

On Books That Stir The Emotions

quotes on reading

I love to read. That’s probably a given seeing as though I like to write, but I do love a good book. There are some amazing authors out there and self-publishing has brought even more of them to the forefront. I am never without my kindle. It comes everywhere with me. I love how small and neat it is as well as the fact that it can hold thousands of books. I own a paperwhite edition and it wasn’t something that I thought I would like as much. You see, I love books. I love the feel of them, the smell of them, and just everything about them. My husband bought me a kindle for my birthday about two years ago now and since then I have devoured some many amazing books that I never would have had the pleasure to enjoy. So many of the books have been free too. I have discovered some really talented writers and I just couldn’t imagine life without my kindle now.

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