Self Help

The self help industry is massive and covers a wide range of topics. Find information on how you can lead the life you want.

Apr292015

Reduce Stress, Listen To Your Body and Relax

relax for less stress

There are days when we all need a break. Days when we need to slow down and take things easy. There are also days when we need to give ourselves a little push to get things done. I have these days and I have found that when I truly listen to myself, I know when it is a day where I need to push myself or a day when it is important for me to just relax and take some time out for me. There are times when we all work too hard, no matter what our job is, and we need to take some time to chill out and relax.

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Apr282015

Your Beliefs Are What Determines Your Achievements

beliefs

image credit: affirmyourlife.blogspot.com

Today I want to look once again at beliefs, only this time in relation to achievements and under achievements. Before I get into it, there are some questions that I want you to pose to yourself. You really do need to answer these as truthfully as you can and without judgement. We are not here to judge ourselves but to learn about our beliefs and how they are affecting our success. So with that in mind, here are the questions:

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Apr272015

Setting Weekly Goals and Staying Motivated

Setting Goals

Setting weekly goals and then staying motivated each day so that you reach them is harder than you might think. There are some techniques that you can apply to make things easier. One of these relates to the day on which you actually set your weekly goals. A lot of people presume they should set their goals on a Monday morning, but I have found that it is actually easier to plan your weekly goals on a Sunday. The reason, I feel, is because I am always much more relaxed on a Sunday. I am not rushing to get things done and I am not aware of the amount of time I am spending thinking about my weekly goals. I can sit and relax and think calmly about what I would like to complete in the coming week.

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Apr232015

Reframing Your Fears and Shaking The Hand of Success

reframing fear

image credit: kikizo.com

No matter what type of success you strive for, you will at some stage have to take action and step out of your comfort zone. You will have to face your fears and just go for it. If you don’t, your dreams will always remain dreams and your success will never materialise.

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Apr202015

Are Your Beliefs Stopping Your From Living The Life You Want?

beliefs

image credit: affirmyourlife.blogspot.com

Today I am back in research mode as I begin work on my next non-fiction book. The book itself is all about Switchwords and how amazing they are for enhancing your life and helping you manifest what it is you desire. I have been using switchwords for over a year now and have had some amazing results including manifesting a new house, increasing the amount of money I earn, bringing about additional lump sums when I need them, weight loss, changing habits, and so much more. The first chapter of my new book is going to focus on the power of words and how our thoughts and words greatly affect our lives. It got me to really thinking about beliefs and how they can impact our lives and our health. There is a lovely quote from Christopher Reeve that says:

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Sep172014

Making Decisions – You Can Do It

Yes You Can

image credit: cafepress.com

I have been working really hard over the past couple of months on a wonderful ghostwriting project that is nearing completion.  This is an amazing book, by an amazing lady and I can wait to see her reap the rewards for all her hard work.  I have also been working on one of my own books which is a book of 365 inspirational quotes that I hope to have completed by the end of October.

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Dec042013

3 Ways To Ensure Success In Any Career

Success is something that we all want and in recent years we have seen a change in mindset as being the key component mentioned by many of the top success stories. Scientific research has also shown us that our mindset can directly influence our chance of success.

successJack Canfield’s book The Success Principles: How To Get from Where You Are to Where You Want to Be, a 2003 best-seller selling over 700,000 copies, proves that people want this information, they believe it and they are seeing results. In his book, Jack gives readers 64 principles for success, in this article, we will focus on the three principles that will ensure success in any career.

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Oct102012

How To Connect With The Inner You

Inner SelfEternal bliss comes from within, from the soul that lives for eternity.  Tapping into this bliss is something that many of us will never achieve.  This bliss is different for everyone because everyone is different.  We are all unique in our own way andit is up to us to discover what our bliss means.  We may have an idea, even an incling, but until we go deep within ourselves it will remain just that.

Many of us never take the time to truly get to know ourselves or find out what makes us tick.  Many of us never take the time to stop and ask ourselves questions.  We are living in an age now where truths are being told and more and more people are open to discovering more about life and its deeper meaning.  Bookshops are filled with spiritual and self help titles all speaking the same message, all telling us that the answers lie within.

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Jun212012

Peace Is An Inner Feeling

A Message From The Angels About Peace

Peace is an inner feeling that can be achieved by all. When you focus your intention on peace, a feeling of inner calm will become present.  It is a choice that you can choose to make at any given time.

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Jul132011

Life – It Really Is Your Choice

Guardians of LightThis is a lovely message that was channelled by me Amanda J Evans that I wish to share.  It deals with life, destiny and the choices that we make on a daily basis.  I hope you will enjoy what the Guardians of Light have shared with us today.

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