Setting weekly goals and then staying motivated each day so that you reach them is harder than you might think. There are some techniques that you can apply to make things easier. One of these relates to the day on which you actually set your weekly goals. A lot of people presume they should set their goals on a Monday morning, but I have found that it is actually easier to plan your weekly goals on a Sunday. The reason, I feel, is because I am always much more relaxed on a Sunday. I am not rushing to get things done and I am not aware of the amount of time I am spending thinking about my weekly goals. I can sit and relax and think calmly about what I would like to complete in the coming week.
Amanda J Evans is an award-winning Irish author and writing coach. Amanda writes adult romance that often crosses into paranormal and fantasy. Growing up with heroes like Luke Skywalker and Indiana Jones, her stories centre on good versus evil with a splice of love and magic thrown in too. Her books have all won awards and her novella, Hear Me Cry, won the Book of the Year Award at the Dublin Writers Conference 2018. Amanda is also the author of Surviving Suicide: A Memoir from Those Death Left Behind, published in 2012.