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Today I wanted to talk about things that can drain your energy. We all have those days where we just feel tired or exhausted for absolutely no reason. We all have the days where we feel great until we bump into a friend or family member and after just ten minutes we feel drained and like we just want to go back to bed. What we aren’t aware of is that there are things that drain our energy and leave us feeling run down, tired, unmotivated, and so on. This is the topic I want to address today but before I can do that, there are some questions that need to be asked.
Amanda J Evans is an award-winning Irish author and writing coach. Amanda writes adult romance that often crosses into paranormal and fantasy. Growing up with heroes like Luke Skywalker and Indiana Jones, her stories centre on good versus evil with a splice of love and magic thrown in too. Her books have all won awards and her novella, Hear Me Cry, won the Book of the Year Award at the Dublin Writers Conference 2018. Amanda is also the author of Surviving Suicide: A Memoir from Those Death Left Behind, published in 2012.
